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Best shoes for plantar fasciitis

Plantar fasciitis is an inflammation of the bottom heel bone to the ball of the foot. A person who is suffering from this condition feels intense pain.

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To cushion and support the heel, there are several types of shoes that can help. Orthotics can also be put in shoes to alleviate the discomfort or pain.

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When deciding on shoes for plantar fasciitis, make sure they are designed and made by foot specialists and podiatrists who know the condition well.

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When deciding on shoes for plantar fasciitis, make sure they are designed and made by foot specialists and podiatrists who know the condition well.

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One of the brands to consider is Orthaheel. It is an Australian brand that offers footwear and insoles to support the feet. They have a great range of fashionable trainers for men and women.

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Asics is another name to consider when buying shoes for plantar fasciitis. It is a Japanese brand specialising in athletic and sports equipment. Their running shoes are particularly good offering support for this painful condition.

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New Balance has also a delightful range of footwear that is not only fashionable, but also works well at supporting the heel and the arch.

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New Balance has also a delightful range of footwear that is not only fashionable, but also works well at supporting the heel and the arch.

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Brooks also manufacture shoes that are fantastic reducing the painful symptoms of plantar fasciitis.

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However, you cannot wear only trainers at work or to parties and functions. If you need to dress up, there are still options out there to support a painful heel.

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Using orthotic inserts, heel seats and wedges will provide cushioning to your shoes. They are also economical and cheaper than buying a new pair of shoes.

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Taryn Rose and Taos Untold are pricey shoes, but they do the job well of cushioning your heels. On top of this, they look fashionable and go well with a lot of outfits.

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Olukai, Spenco, Propet, Drew Shoes and Vionic are other names you should consider when buying shoes.

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When buying shoes, make sure that you try them on in the afternoon or evening when the feet have expanded. And although it may be hard to do, banish the high heels as they are not good for you plantar fasciitis as well as the back.

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When buying shoes, make sure that you try them on in the afternoon or evening when the feet have expanded. And although it may be hard to do, banish the high heels as they are not good for you plantar fasciitis as well as the back.

Photo: Twitter

Photo Gallery: How to stop biting your nails

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